Tuesday, September 29, 2020
Tags Digestion

Tag: digestion

Gut Feelings – 2nd Brain

We experience greater health and wholeness when we’re aware of what’s happening in our body, start listening to our intuition, and allow ourselves to...

It’s Not What You Eat

At the start of every New Year, goals are set and resolutions are made to lose weight, eat better, exercise more, and to start...

HERB OF THE MONTH: Summer Savary (Satureja Hortensis)

Common names: Bean herb, white thyme. Description: Grows to 18 inches, hairy stems, and slender leaves. Worldwide.Part used: Leaves. Common use: Summer savory is an excellent...

WHAT IS A FUNGUS?

A fungus is a microscopic parasite from the plant family that thrives on the body’s abundant supply of minerals and sugars. There are many...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...