Friday, September 25, 2020
Tags Exercise

Tag: exercise

Spring into High Gear!

Spring is finally here! Like bears, many of us have been slowly coming out of hibernation and getting more active as...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...