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Are Your New Year’s Resolutions Working?

Are Your New Year’s Resolutions Working?

Did you make any New Year’s resolutions for this year? If so, how are you doing with them? Do you know what some of the most common New Year’s resolutions are? According to a survey of 2000 people, the following are the ten most common: diet or eat more healthfully, exercise more, lose weight, save […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Grafting New Habits

Grafting New Habits

By Chris Surber I have never kept even one New Year’s Resolution. Not one! I still eat too much. I definitely don’t exercise as often as I should. You name the resolution. I’ve made it and broken it, and probably more than once! However, I have grafted some new patterns into my life the last […]

Creating Change

Creating Change

Creating Change Here are some tips on creating the changes in your life that you’d like to make! First of all, make the change your own desire, without any influence from anyone else. Evaluate why you want the change, such as, how will it help you? How will it change your life, activities and relationships? […]

About the writer: Sherry Yale

Sherry Yale, D.C. of TLC Holistic Wellness, 31580 Schoolcraft Rd., Livonia, MI 48150. Call: 734-664-0339 or e-mail: [email protected]