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A Focus on Appreciation and Gratitude

A Focus on Appreciation and Gratitude

By Diane Kasunic Many people confuse appreciation with gratitude. These words do have a positive connection, but they are very different words. Appreciation is originally a 14th Century French word that has to do with assessing worth or estimating value. Gratitude is about being thankful according to the Oxford dictionary. When demonstrating gratitude, we are […]

The Silver Thread: On Anger

The Silver Thread: On Anger

In the past, I have discussed afflictive emotions. These are sadness, anxiety, compulsion, and anger. All of us suffer from all of these afflictive emotions, but, usually, one is most characteristic of our personality. Mine is anger. Anger is an extremely destructive feeling. I got so upset one time that my daughter feared I was […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

Time is NOW!

It is time to unlock the genius within. Allow it to surface in order to take notice of the world that awaits it. This is how ONE must see themselves to be, a genius. There is not ONE soul that does not hold a special gift to serve humanity with. Let us, as a collective, […]

About the writer: Bill Helton

William Helton is a Mind/Body/Nutrition Coach. You can reach him at 734-225-7700 join him on facebook at https://www.facebook.com/MBNCOACH/ and see his ad in the printed issue of the body mind spirit guide

IS YOUR EGO REALLY THE CULPRIT?

IS YOUR EGO REALLY THE CULPRIT?

by Vincent Genna, MSW After having researched and studied the spirit and mind for over 35 years, I have been able to give full evidence to the following: IT HAS NEVER BEEN, AND IT IS NOT NOW, NOR WILL EVER BE YOUR EGO THAT CAUSES ANY OF YOUR CURRENT EMOTIONAL, MENTAL, OR SPIRITUAL ISSUES! The […]

Memories of Home

Memories of Home

A quality of light, a complex scent, sun heating while breezes cool, a bird’s call, a voice, the taste of picnic foods, something glimpsed from the corner of your eye…any of these and so much more may spark a memory that brings feelings of safety, of beauty of love – memories of home. Summer is […]

About the writer: Eve Wilson

Eve Wilson – Learn more about ascension and healing at www.spiritualhealers.com. Purchase a copy of Eve’s book Riding the Wave of Change – Hope, Healing and Spiritual Growth for Our World. Discover her International Award-Winning Blog – The Weekly Word for Healing & Ascension, plus classes, treatments, and events!

Stages of Consciousness

Stages of Consciousness

By William Helton Emotions influence different stages of consciousness. Happy, sad, sassy, resentfulness; each identifying emotion carries with it its own dimensional frequency plane. Literally, its own reality construct. This can be challenged by observing how you feel, and the type of company that you keep during such an episode. One will always gravitate to […]

The Silver Thread: Loss

The Silver Thread: Loss

Soon after I began practicing, I noticed a common thread for patients coming to see me. Most of them had suffered or were anticipating suffering a loss. They had been fired from a job, a divorce was imminent, or a relative had died. Last month I discussed some of the research on attachment styles. Attachment […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

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