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How to Use Stress to Improve Your Life

How to Use Stress to Improve Your Life

By Dr. Dravon James When we listen to the news there’s always a story about shortages. You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by. But there is one thing that you’ve never heard of being in […]

Is Anxiety Causing You Distress?

Is Anxiety Causing You Distress?

Is fear or anxiety troubling you? Did you know that in America, over 40 million people suffer from debilitating anxiety every year? There are, of course, different degrees of anxiety. Practically all people get anxious when they are attempting something new. Many people feel great anxiety if they have to give a speech or talk […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

National Stress Awareness Month

National Stress Awareness Month Stress affects your mind and can also afflict you on a cellular level. Long-term stress can lead to a variety of illnesses—headaches, stomach disorders, depression, strokes and heart disease. Understanding the mind/stress/health connection helps you manage stress and increase your health and well-being. 10 Tips for Reducing Stress and Living a […]

Choices Chances Changes

Choices Chances Changes

Choices Chances Changes When up against a life-changing event, it can seem that there are no choices — or too many! We all at one time or another have stressed about taking chances. This causes fear of the unknown which can result in no decisions being made. All of this may block you from hearing […]

About the writer: Wendy Powers

Please contact me as I am also a Spiritual Christian Minister, if you would like me to speak at your house of worship, spiritual center or event. 248-826-8255

How Do You Choose To Handle Stress?

How Do You Choose To Handle Stress?

How Do You Choose To Handle Stress? Stress is a word that can describe many different things, but we all have it and we have to find a way to handle it. Stress can have different triggers, and it can begin with physical, mental, or spiritual discomfort. More likely it will have its roots in […]

Being Stress-Free

Being Stress-Free

Being Stress-Free A lot of people call me complaining of stress, anxiety and depression. They have never learned how to connect with their inner calm, nor with the Divine, our source of love and peace. It’s not our parents or teachers fault, they either never learned these skills, or we rejected their teachings/role modeling out […]

About the writer: Miche Lame'

Miche has been compassionately guiding people for over 25 years. Through Spiritual Living and Healing Miche utilizes Intuitive and Universal Principals to guide you in healing your emotional, mental, physical, & spiritual state. www.spirituallivingandhealing.com

Holiday Stress Management

Holiday Stress Management

16833781 – 3d keep calm and merry on button click here block text over white background The holidays are here again. Families are gathering, office parties are taking place, and people are experiencing high levels of anxiety, worrying about how they are going to avoid the gatherings or the inevitable emotional strain of misinterpreted communication. […]

About the writer: Mary Teresa Hickey

Mary Teresa has been a student of healing for over 20 years, including shamanism at The Four Winds Light Body School, naturopathy at Trinity College, Reiki Master at ICRT, and Master of Science at CMU. Her services include nutrition, herbs, Reiki and shamanic energy healing for persons and pets. www.facebook.com/ singingshaman777