Sunday, September 20, 2020
Tags Stress

Tag: stress

Staying Healthy During the Holidays

The holidays are coming faster than a freight train down an icy mountain track which can be both scary and exciting....

Happiest Holidays

This time of year can stress the heck out of most people. I find myself trying to find the time...

National Stress Awareness Month

National Stress Awareness Month Stress affects your mind and can also afflict you on a cellular level. Long-term stress can lead to a variety of...

Stress – Fact or Fiction

By Bill Helton It is said that ninety-percent of all diseases are derived from stress. What is stress? Stress is defined as...

Speaking Truth and Being Kind

When emotions run high, human maturity drops proportionately! We live in a time when stress is high which...

Stress and Your Adrenal Glands

Do you always feel stressed? Are you low on energy or feel run-down? Do you have brain fog, trouble...

Stress and Obesity

By Dr. Tarman Aziz April 16 is National Stress Awareness Day. Many of us, in an attempt to help manage stress, eat...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...