Wednesday, September 30, 2020
Tags Weight loss

Tag: weight loss

Is Fasting Right for You?

Fasting is an old concept being brought back into the spotlight by people seeking natural solutions to difficult health problems and...

Is Excess Weight Causing You Distress?

Many people have tried dieting to lose weight. If one diet doesn’t work, they often try something else. Even if they...

OBESITY and CRAVINGS

One of the biggest reasons for obesity is nutritional deficiencies. That's right. We put on weight from...

The Science of Weight Loss

Calories in (energy consumed) vs. Calories out (energy burned) = Weight loss or Weight gain. This appears to be...

The Holistic Process of Healthy Weight Loss

There is an anomaly in this country: there are more gyms, yoga studios and diets than any time in history and yet obesity...

Is Your Mind On Board With Your 2013 Resolution?

It is the beginning of a New Year and many of us have made our New Year’s resolutions. Unfortunately, for most of us, after...

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Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...