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The Five Koshas

The Five Koshas

According to yoga tradition, each of us houses five different bodies, each made of finer gradations of energy. Think of them like those Russian nesting dolls (matryoshka), with a smaller one inside of a larger one, and that larger one is inside one that is a bit larger, and so on. Rather than these bodies […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

Breath and Spirit

Breath and Spirit

In practicing yoga, we are always reminded to concentrate on our breath while we are performing asanas. I have studied meditative traditions linked to the world’s great religions, and most of them include ‘breathwork’ as part of the discipline. Why the focus on breathing as a necessary component of contemplative traditions? In Western religion, the […]

About the writer: Dr. Michael Abramsky

Michael Abramsky PhD, ABPP is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression and trauma. He is nationally Board Certified in both Clinical and Forensic psychology. Dr. Abramsky also has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years.

A Journey of Awakening

A Journey of Awakening

The Age of Aquarius has dawned. We, as members of the human race, have moved through the trials, tests and triumphs of the Age of Pisces, and are now embracing the further challenges that evolution brings us in its eternal quest for perfection. These challenges that face us today are very real and may, at […]

About the writer: Chrissie Blaze

Chrissie is an astrologer, metaphysician and spiritual teacher. She is the author of eleven published books. Her websites are www.chrissieblaze. com and www.astrologycity.com

King Yoga: Realize Your Inner Potential Through the Path of Spiritual Service

King Yoga: Realize Your Inner Potential Through the Path of Spiritual Service

By Richard Lawrence On January 23rd, 1919, a Cosmic Avatar was born upon the Earth. On May 8th, 1954, he was activated by his Master, The Master Aetherius. On July 12th, 1997, he departed this world leaving the greatest path to God for ordinary people to follow in these days. This path is practiced and […]

Mantra Yoga: The Sacred Science of Sound

Mantra Yoga: The Sacred Science of Sound

If you do not yet have mantra as part of your personal and spiritual development, you should consider it. Not only is the chanting of sacred mantras a beautiful and harmonious practice, but one that can bring an inspired shift in consciousness and bring you great personal joy. If you are already a mantra yoga […]

About the writer: Chrissie Blaze

Chrissie is an astrologer, metaphysician and spiritual teacher. She is the author of eleven published books. Her websites are www.chrissieblaze. com and www.astrologycity.com

Vibrant Dawn: sober yoga and dance party in Detroit

Vibrant Dawn: sober yoga and dance party in Detroit

DETROIT, MI – In cities around the world, an exciting new event model is quickly gaining popularity. A “morning rave” is a yoga and dance event where, instead of alcohol, guests can have coffee, juice, and cacao. This type of “conscious clubbing” began in London and New York, but has since popped up in dozens […]

About the writer: Body Mind Spirit Guide

Holistic Palooza 2012

The 11th annual Free Natural Health Festival will take place on Saturday, October 20th from 11:30am-6:00pm. Irene’s Myomassology Institute in Southfield is once again hosting Holistic Palooza, a day full of free lectures, yoga  and massage for everyone who attends. This year’s event includes renowned keynote speaker Mary Morrissey, International speaker, best selling author, and […]

About the writer: Penny Golden

Publisher of the Body Mind Spirit Guide

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