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As we navigate the unpredictable Michigan April—where one day brings the warmth of a new sun and the next a dusting of late snow—we...

Many people talk about “energy” as if it were something mystical. In reality, science shows that our thoughts, habits, environment, and relationships strongly influence...

Spring is upon us, and for many gardeners, this is the time to decide which seeds will be planted. It all depends, of course,...

By Nicole Sebastian, PsyD, and Michael Sebastian, PhD-ABD Have you ever had a moment where you simply knew something before it happened? No evidence, no explanation,...

Tremendous Tempeh   An excellent plant-based protein, tempeh has a mild flavor and a great chewy texture. It originates from Indonesia, and they have been...

In an age buzzing with constant noise—notifications pinging, traffic rumbling, podcasts playing—silence has become an elusive luxury. But what if silence is far more...

by Eve Wilson Birds live lightly on the planet; their beauty and freedom of flight make them a gift of joy and hope to us....

          I love being old.  Sure, at eighty-five, my body can’t do everything it used to, and I take more...

There’s something about April that feels a little unsettled. The weather shifts constantly, the ground is soft, and everything looks like it’s in between...

Be careful about anyone who claims to channel guides or intelligences from this world or beyond. I say that as a disciple and close friend...