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What Are You ACCEPTING in Your Life?

The highlight for the October, Body Mind Spirit Guide is ACCEPTANCE. October is the time of changing leaf colors and blooms wilting and falling, with seeds burrowing into the soil preparing for regrowth in the spring. Transformation is happening all around us in nature, and perhaps in our own lives too. People come and go, […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

I Want to Live to 95! How About You?

I Want to Live to 95! How About You?

I Want to Live to 95! How About You? It is about Attitude and Choices: Harriett Thompson, at 92 years old, was the oldest woman to finish a marathon! She finished the Rock ’n Roll Marathon in San Diego in just over seven hours and twenty minutes. Harriet is the perfect example of how to […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Self-Love is More Than a Cup of Tea

Self-Love is More Than a Cup of Tea

These days we see commercials on TV, read on magazine covers, and hear ads on the radio about the necessity of taking care of ourselves first. These messages suggest that if we don’t take the time to nurture and care for our self, we will quickly become depleted and rundown, having less to give to […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

It’s Time to Start Living “The Good Life”

It’s Time to Start Living “The Good Life”

April is about spring and bunnies — and hopefully no more ice and snow in Michigan! Color is coming back to Mother Nature’s cheeks! Buds are popping out of the earth and on branches. On walks around the neighborhood, we see newness and surprises such as baby birds being fed by their moms and ants […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

You Have the Key

You Have the Key

Do you ever feel like your life is small, boring, or just not what you thought it would be? I think more people than you know feel that way. What if I told you that if you feel that way, YOU are the one that has the KEY to change that? Each of us was […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Heart Healthy — Physically & Spiritually: 1. Walk, bike, run, rollerblade, snowshoe, or make love to your partner surrounded by nature, in the woods, by water. Take in your environment. Be present! 2. Eat less sugar and low fatty foods, choosing bread made of sourdough for example, instead of whole wheat. 3. Quit smoking. 4. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Use Everything You Were Given!

Use Everything You Were Given!

Use Everything You Were Given! We each have a significant time of the year that symbolizes new beginnings. For some, it is their birthday, a fresh start. New Years Day triggers an opportunity to start something new, to set goals. Other folks think of Christmas as the season that marks the birth of great possibilities. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

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