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Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Heart Healthy — Physically & Spiritually: 1. Walk, bike, run, rollerblade, snowshoe, or make love to your partner surrounded by nature, in the woods, by water. Take in your environment. Be present! 2. Eat less sugar and low fatty foods, choosing bread made of sourdough for example, instead of whole wheat. 3. Quit smoking. 4. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Use Everything You Were Given!

Use Everything You Were Given!

Use Everything You Were Given! We each have a significant time of the year that symbolizes new beginnings. For some, it is their birthday, a fresh start. New Years Day triggers an opportunity to start something new, to set goals. Other folks think of Christmas as the season that marks the birth of great possibilities. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Remembering WHOSE You Are

Remembering WHOSE You Are

Remembering WHOSE You Are Why do we prepare for Christmas for the whole month of December? Why do we create traditions around December 25? We cook, shop, clean, and often go a bit overboard with everything, often feeling pooped out by Christmas dinner. Why do we get sadly nostalgic, missing those loved ones who are […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Finding Your Purpose Through Passion

Finding Your Purpose Through Passion

Finding Your Purpose Through Passion Are you unaware of your purpose? Do you wish to feel more passion for serving your purpose? How can we find our purpose through passion or become more passionate about living our purpose? I suggest you ask yourself what you are grateful for. Write a thank you letter to yourself […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Life Lessons I Learned at Preschool

Life Lessons I Learned at Preschool

Life Lessons I Learned at Preschool Balance and harmony are EVERYONE’S GOALS no matter how old. They bring peace and comfort when they are present, and stress and often the opposite of what we want when absent. For 12 years, I was a Preschool Director. Below are some of the Life Lessons I learned working […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

What Choice Do You Have?

What Choice Do You Have?

What Choice Do You Have? Do you ever think to yourself, “I know I need to think bigger, be aware of my potential and stop thinking these negative thoughts?” I want better in my life, more too. And yet thoughts creep in that say, “I can’t do that; no way am I capable of such […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Perseverance – A Trait or a Learned Skill?

Perseverance – A Trait or a Learned Skill?

Perseverance – A Trait or a Learned Skill? Have you ever wanted to paddle-board? How about learning a new language? If a desire or dream is there, it only takes practice and perseverance to achieve it! You have heard the saying, Practice makes perfect! But without perseverance, I find I will never practice what I […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

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