Saturday, September 19, 2020
Tags Gut health

Tag: gut health

How to Reprogram Your Food Cravings

If you’ve been reading my articles, you probably already know quite a bit about stress, hormones, the immune system, and how...

Gut Flora

What is gut flora and how important is it? Our intestines contain a virtual forest of organisms that aide digestion,...

Most Read

Are Your Thoughts Serving You?

Are Your Thoughts Serving You? By Phil Rosenbaum Many people have heard about affirmations. Normally we think of affirmations as positive statements we say to ourselves,...