by Sherrie Ellen
The concept of energy and its impact on our well-being has gained significant attention in recent years. Many ancient philosophies and holistic practices recognize the existence of energy within and around us. According to these beliefs, the state of our energy affects everything from our emotions and physical health to our relationships and overall life experiences.
Within the framework of energy work, our bodies are believed to have seven major energy centers called chakras. Each chakra is associated with specific organs, emotions, and life areas. When our chakras are balanced and harmonized, energy flows freely, resulting in optimal physical, emotional, and spiritual well-being. However, when our chakras are blocked or imbalanced, it can lead to various issues, both internally and externally.
Clearing and balancing our energy field, particularly the chakras, is crucial for maintaining optimal health and harmony. Regular energy-clearing practices such as meditation, Reiki, yoga, or sound therapy can help identify any blockages or imbalances and release stagnant or negative energy. These practices aim to restore the natural flow of energy, promoting emotional healing, spiritual growth, and overall well-being.
Recognizing the people we allow into our lives and our energy field is equally important. Have you ever met someone who instantly makes you feel depleted, drained, or overwhelmed after spending time with them? These individuals are often referred to as energy vampires. Energy vampires are people who unknowingly or intentionally absorb and drain our life force energy, leaving us feeling exhausted, irritable, or emotionally imbalanced.
The people we surround ourselves with have a profound effect on our energy. It is crucial to be mindful of whom we allow into our lives and the impact they have on our overall well-being. Just as we work to clear and balance our energy, we should also set boundaries and protect our energy field from any negative influences.
Developing and trusting our intuition is key in determining who to allow in our energy field. Intuition is our inner guidance system that can help us detect whether someone’s energy is compatible with our own. When we listen to our intuition, we can choose to spend time with people who uplift and inspire us, nurturing our energy and helping us grow and evolve.
Additionally, maintaining a higher vibration is essential for attracting positive experiences and people into our lives. By raising our vibrational frequency through positive thoughts, gratitude, self-care, and acts of kindness, we become more aligned with the energy of love, joy, and abundance. When we vibrate at a higher frequency, we naturally repel lower vibration energies and attract those that align with our own positive energy field.
In conclusion, energy and its impact on our lives should not be underestimated. Taking care of our energy field, specifically our chakras, through clearing practices is vital for overall well-being. Equally important is being discerning when it comes to the people we allow in our lives and our energy field. By setting boundaries, trusting our intuition, and maintaining a higher vibration, we can attract positive experiences and enriching relationships that support our growth and happiness.
Michigan Psychic Medium Sherrie Ellen.
Sherrie Ellen is the founder and head reader of The Traveling Psychics. She is available for private readings by reservation. The Traveling Psychics are available for events. 248-505-9227
