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The Gift of Trees

The Gift of Trees

Our lives are inextricably linked to the majesty and wonder of nature. In fact, human life is possible on our planet because of the gifts of the natural world and the exquisite dance that occurs between the sacred elements of air, water, fire and earth. The divine intelligence of nature knows how to maintain the […]

About the writer: Erin Stohl

Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional, somatic, and spiritual psychotherapy with energy work, nutrition support and other mindfulness-based practices.

Get Fit with “No Exercising, Exercises”! (Part 2 of 2)

Get Fit with “No Exercising, Exercises”!  (Part 2 of 2)

I love how it feels to be fit. I love how it looks to be fit. I admire people of all ages that move supplely with beauty and grace. I know I could be among them, but it would take some work. Health is a main focus in my life and I truly understand how […]

About the writer: Body Mind Spirit Guide

“No Exercising, Exercise Plan ” (Part 1 of 2)

“No Exercising, Exercise Plan ”  (Part 1 of 2)

Take a Moment to Tone-Up! I’d like to share with you my, I thought I would start with what may be the slowest area of the body to show results, but the area I get the most inquires about from women over 30. More than any other area, even abs, many women want to know […]

About the writer: Body Mind Spirit Guide

Seven Simple Ways to Stay Positive!

Seven Simple Ways to Stay Positive!

“How do I remain positive amid negativity?” is a question I hear often, especially from empathic or highly sensitive people. I love this question because it is laden with learning opportunities. And, as an ’empath’ myself, I can really relate. For years, I unknowingly soaked up negativity and allowed negative environments to bring me down. […]

About the writer: Jaime Pfeffer

Jaime Pfeffer is an international coach and teacher, writer and radio host. Her debut book, "Uplift: Practical Tools to Conquer Stress and Boost Happiness in 8 weeks" comes out in Spring 2015. Jaime loves helping people who are on the spiritual path but still struggle between serenity and turmoil and want more consistency. Find her at jaimepfeffer.com.

Reconsidering the “Gospel” Truth

Reconsidering the “Gospel” Truth

As someone who is interested in creating a world united in love where every person feels safe, respected, and seen as the beautiful child of God that they are, I continually seek to understand the reasons why the world is not like this (yet) and what needs to change so that someday this vision can […]

About the writer: Erin Stohl

Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional, somatic, and spiritual psychotherapy with energy work, nutrition support and other mindfulness-based practices.

Forever Relationships

Forever Relationships

“Connected hearts will not die, will not be buried for theirs is a forever relationship.” Hosain Mosavat, · Was born in the land of roses, poets and Shiraz wine, Shiraz, Iran. · Attended high school in Tehran. · Two years before graduation, the first Revolution in Iran began. He lost many friends in the widespread […]

About the writer: Body Mind Spirit Guide

BIRTHING DEATH

BIRTHING DEATH

NEW RELEASE Read this compelling drama and you will be more deeply equipped to insure the best medical care for your loved one even at death’s door, and survive this journey that will take you to the edge of your strength. Take it into the special space of the “Waiting Room”—a waiting room like no […]

About the writer: Body Mind Spirit Guide