By Cheryl Beshada, C.M.Ht.
The Holidays are times for meaningful traditions, and traditions have a way of becoming expectations for folks who are already on overload and overwhelmed. You can enjoy the holidays by re-evaluating and prioritizing what’s really important.
Hypnosis provides a safe and natural way to manage holiday stress by promoting relaxation and enhancing self-awareness. By focusing on positive suggestions and guided imagery, a professional hypnotist can help you shift your mindset and create new, more fulfilling holiday experiences. These techniques not only help you feel calmer, but also empower you to make intentional choices about how you spend your time and energy.
Sessions are available on the following topics:
- Finding Joy and Inner Peace
- Setting Healthy Boundaries
- Reasonable Expectations
- Learn To Create a Mid-Day Power Nap
The Clinical Hypnosis Professional Group (CHPG) is a group of Certified Hypnotists who have maintained the Continuing Education Units or requirements to provide the highest quality of services.
Go to www.HypnosisPractitionerDirectory.com to find a Certified Hypnotherapist near you.
Are you interested in becoming a Professional Hypnotherapist? Call (586) 899-9009 or visit our website at www.ClinicalHypnosisInstitute.com. Our next Hypnosis Certification Course begins February 14th
