Q: Does hypnosis really work for quitting smoking?
A: Hypnosis can work very well if you have the desire to quit smoking. Not only is smoking an addiction, it is also a habit that requires behavioral change. If smoking is the only coping tool that a person has to combat stress, a skilled hypnotherapist will help you create some different coping strategies that are acceptable to the subconscious mind and reinforced daily. When a person is in a level of hypnosis, their mind is more open to suggestions as long as those suggestions are good options from a subconscious perspective. Our hypnotherapists are skilled in numerous techniques that make smoking cessation a viable option to reverse and reframe the habit that you created. Our programs are tailored for each individual to assist them in powerful, healthy, relaxing, and helpful ways.
There’s a reason why most doctors prefer that their patients stop smoking for several weeks before surgery. One of the most significant problems with smoking is that it reduces the amount of oxygen available to the cells for healing. If the body doesn’t get enough oxygen, it causes premature aging and many other health problems.
Did you know that:
} 20 Minutes After Quitting Smoking:
Your heart rate drops to a normal level.
} 12 Hours After Quitting Smoking:
The carbon monoxide level in your blood drops to normal.
} 24 Hours After Quitting Smoking:
The chance of heart attack decreases
} Within 2 to 3 Months
Circulation Improves. Walking becomes easier. Lung capacity Increases up to 30 percent.
The Clinical Hypnosis Professional Group is a Directory of individuals who have maintained the Continuing Education Units or requirements specified by the Clinical Hypnosis Professional Group (CHPG) to ensure top-notch services. Go to www.HypnosisPractitionerDirectory.com to find a Certified Hypnotist near you.
Are you looking to become a Professional Hypnotherapist?
Our next class starts June 8th; call or visit our website at www.ClinicalHypnosisInstitute.com
