Home » Entries posted by Dr. Carol Fischer (Page 2)

Running Out of Energy?

By Dr. Carol Ann Fischer, D.C. with Dr. Sherry Yale, D.C. Running out of energy refers to a condition where you keep pushing your body to go, or you feel like you have no motivation to do anything. This is not a reference to making sure that you have eaten a sufficient quantity of food […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Real Sweets for Your Sweetie

Real Sweets for Your Sweetie

Real Sweets for Your Sweetie Valentines Day is the one day that we traditionally give something sweet to someone we care about. Show your affection by giving the gift of sweets with real ingredients. There are many different types of sweeteners available today, from natural to man-made synthetics. Most processed foods now contain some form […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Conquering Weight

Win the battle against holiday weight gain or that stubborn weight that refuses to budge. Unwanted weight gain occurs primarily from hormone imbalance. Excess dietary sugar and carbohydrates trigger the body to go into fat storage mode. When Trans Fats are part of the diet, the body is unable to use or metabolize them. More […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Giving Thanks

Giving Thanks

Giving Thanks Giving thanks starts with self. Each person must be grateful for what he/she has as a person, not just in the material sense. Everyone has a health journey and spiritual path that starts with self-enlightenment. It is said that one must love oneself before one can love others. The most common error we […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Burning Body Fat

Burning Body Fat

Burning Body Fat There are many ways to burn fat, including exercise, diet and calorie restriction, and the use of specific nutritional supplements. The most effective and efficient way to burn fat is having your hormones in balance, and eating specific fat burning foods. Dietary guidelines for fat burning include avoiding refined carbohydrates and sugars […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Body Essentials

Body Essentials

Body Essentials The essential requirements for survival have not changed. There are four key factors that determine how long and how well you survive. These are unchangeable and essential to life: air, water, food and motion. You need oxygen to survive, which you get from breathing the air. Most people do not breathe deeply, but […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..

Spring Cleaning For Your Body

Spring Cleaning For Your Body

Spring Cleaning For Your Body Spring is the best time to cleanse your liver and your body. All native cultures have spring rituals to help the liver eliminate stored winter toxins. The liver is responsible for detoxifying all the chemicals that we are exposed to through our diet, water, personal care products and the environment. […]

About the writer: Dr. Carol Ann Fischer, D.C., N.D.

Dr. Carol Ann Fischer, D.C., N.D.    Dr. Carol Ann Fischer, D.C., N.D. is a unique Chiropractic Holistic Wellness Consultant. She has been in practice for over 24 years, with specialized training in nutrition & diet modification, weight loss, gentle chiropractic, stress reduction, natural hormone therapy, detoxification,  homeopathy, and acupuncture. For info on her free public workshops on diet, stress, weight loss, hormones and wellness visit www.TLCHolisticWellness.com or contact her by phone at 734-664-0339..