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Healing the Collective Sexual Shadow

Healing the Collective Sexual Shadow

40063350 – young woman is doing heart shadow by hands. valentine’s day.Healing the Collective Sexual Shadow We’ve taken so many important steps forward to create a world aligned with the values of equality, inclusion, and acceptance. Powerful social movements (i.e. civil rights, women’s rights, children’s rights, anti-bullying, etc.) have helped open people’s minds and hearts […]

About the writer: Erin Stohl

Guided by the path of the heart, Erin supports others on the journey of remembering their True Self. She combines traditional, somatic, and spiritual psychotherapy with energy work, nutrition support and other mindfulness-based practices.

Meals with Mindfulness

Meals with Mindfulness

Meals with MindfulnessMeals with Mindfulness By Erin Stohl In the hustle and bustle of daily life, meal times can easily become rushed and stressful. Whether…

How Food Can Be Our Teacher

Food is at the center of life. It provides us with the energy needed to keep our hearts beating and our breath flowing. We organize…

A Fresh Look at New Year’s Resolutions

Each New Year we are gifted with a fresh start. With the prior year ending and a new one beginning, it’s like we are presented…

Presents with Presence

Presents with Presence

Presents with Presence With the holiday season in full swing, there is often an emphasis on finding the right presents for people in our lives.…

The Relationship Between Awareness and Choice

The Relationship Between Awareness and Choice

The Relationship Between Awareness and Choice People’s capacity to make life-affirming choices is directly affected by their awareness.…

Understanding the Shadow

Understanding the Shadow

Understanding the Shadow “No tree, it is said, can grow to heaven, unless its roots reach down to…

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