Home » Entries posted by Guide (Page 62)

Good Food Makes Good People

Good Food Makes Good People

Good Food Makes Good People and Unity Church of Lake Orion presents How the Crazy Things We Eat Mess Up Our Lives Thursday, October 11, 7 to 8:30 pm   THIS IS FOR EVERYONE.  Really, it is.  Everyone will come away with something. Okay…so we can all say that the Standard American Diet is the […]

About the writer: Body Mind Spirit Guide

Santosha Yoga Offers Teacher Training Class

Santosha Yoga Offers Teacher Training Class

Have you ever thought of taking a yoga teacher training class?  Neither did I, but it turned out to be one of the best decisions in my life. I started practicing yoga over 12 years ago and was literally talked into the training from a friend that I met through yoga. She signed up for […]

About the writer: Body Mind Spirit Guide

Massage the Fountain of Youth

Massage the Fountain of Youth

Our bodies have a cellular garbage disposal system.  This system, which carries cellular debris and toxins away from our cells, is known as the lymphatic system and is a one way system. The lymph carries the toxic waste through lymph nodes where the waste is treated by our body’s defense mechanisms.  If our bodies are […]

About the writer: Body Mind Spirit Guide

ROCK OF THE MONTH: Smokey Quartz “The Stone of Cooperation”

Smokey Quartz is an excellent stone for removing negativity and negative energy of any kind, and transforming them into positive energy. Emotionally, it is excellent for elevating moods, overcoming negative emotions, and relieving depression.  Smokey Quartz does this by removing these negative energies softly and easily so that new, more vibrant frequencies can come into […]

About the writer: Body Mind Spirit Guide

Daily Affirmation of Forgiveness

I am so thankful and joyous that I allow myself to forgive past hurts, no matter what they may be.  No matter what was done, what was not done, what was said or not said, I consciously decide to forgive all things and all others, including myself.  I acknowledge that forgiveness is a process.  One […]

About the writer: Body Mind Spirit Guide

Why Don’t We Get Heart Cancer?

This question was not on my radar. That is until I met Dr. Eric LaMey, Chiropractor at Restorative Wellness Center in Ann Arbor. He posed the query during our conversation regarding Pulsed Electro Magnetic Field therapy (PEMF).   To explain the concept of PEMF, Dr. LaMey referred to the work of Dr. William Pawluk, Board […]

About the writer: Body Mind Spirit Guide

Espira – Breathwork

Espira – Breathwork

Espira is based on a spiral with 8 stages of development beginning with & prior to birth itself. The soul’s energy that resides deep within our psyche, the part of us are waiting for us awaken to. A much bigger picture of ourselves in relationship to others and our planet, In the Espira wheel, each […]

About the writer: Body Mind Spirit Guide