Home » Entries posted by Brenda Tringali

Manifesting Your Miraculous Life

Manifesting Your Miraculous Life

A miraculous life is an abundant life. Abundant in all things — finances, love, friendships, creativity, health, emotional peace, and physical abundance to name a few. Ultimately, this means having whatever you want or need whenever it is appropriate to have it, which can change from each moment, day, week or year. Allow this to […]

The Art of Being With

The Art of Being With

I want to invite you to explore what it means to be fully present with those around you. Discerning the difference between spitting out information or opinions like we know the absolute truth, versus being fully present with someone, could allow us to experience our life in a more genuine way. I call this being […]

Anxiety and How to Move Through It

Anxiety and How to Move Through It

Anxiety is the feeling of worry, nervousness, or unease. Anxiety is a very important feeling because it helps us survive by heightening our senses. With heightened senses, we can interpret situations quickly and potentially more accurately. Anxiety also initiates our fight, flight, or freeze responses that has helped keep humans alive for thousands of years. […]

The Power of Your Smile!

The Power of Your Smile!

In celebration of National Power Smile Day on June 15, I want to explore how smiling can change our attitude, boost those positive emotions like joy and love, and increase thoughts of optimism. Smiling, even when we are faking it, has the ability to trick the mind and heart into thinking things are going really […]

Creating a System of Parenting the Self in Loving Ways

Creating a System of Parenting the Self in Loving Ways

From the beginning of our experiences, most of us in this culture anyway, are taught that most wisdom and knowledge comes from outside of us. Our parents, who were taught this themselves from their parents, teach us that wisdom and knowledge comes from those around us instead of within us. In positive ways, those around […]

Change is Our Friend, Not our Enemy

Change is Our Friend, Not our Enemy

I know, I know, I know. How many conversations have we had about change? If you’re all about growth and becoming, like I think you are, you’ve had a conversation or 100 about how changes affected you. That being said, I think this is still an important topic to explore because most of us are […]

How to Really Love and Be Loved

How to Really Love and Be Loved

As a clinical therapist and energy healer, a lot of time and energy during my sessions are spent exploring the healthy practices, behaviors and boundaries of love. During the therapy and healing process we break down what healthy love is, how it might be implemented and how having an intimate and personal knowing of love […]


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