For 35 years, Kathy Bindu Henning has studied meditation and the art of Self-discovery. She is the founder of Present Moment Meditation.
Kathy has studied with some of the world's most renowned human potential teachers, and for six years lived full-time in meditation centers in India and around the world.
Her modern, practical and light-hearted approach blends the multi-cultural teachings of the great masters with simple techniques that can easily be applied to everyday living.
With Present Moment Meditation classes, participants learn to stay present in the moment while at home, work & out-and-about.