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The Shower

The Shower

The ShowerStaying focused and balance is a personal achievement that many may struggle with.  Knowing how to remain in each moment can be valuable when presented with Life’s challenges.  With busy schedules, sometimes the only moment you may have to be totally alone is in the shower. Instead of worrying about the day’s activities, spend […]

About the writer: Body Mind Spirit Guide

The Mindfulness Meditation System™

The Mindfulness Meditation System™

The Mindfulness Meditation System™The Mindfulness Meditation System™ As Developed and Conveyed by Dr. Antonio Sieira Mindfulness is a level of consciousness that helps us return to the present moment. Our minds are in a constant state of thought involving the past and anticipating the future. We have thousands of such thoughts throughout the day with […]

About the writer: Body Mind Spirit Guide

“A Journey of Self Discovery: Meditation Series” at Schoolcraft College Continuing Education

“A Journey of Self Discovery: Meditation Series”  at Schoolcraft College Continuing Education

“A Journey of Self Discovery: Meditation Series” at Schoolcraft College Continuing EducationA Journey of Self Discovery: Meditation Series is being offered through the Schoolcraft College Continuing Education Department, as part of their fall Personal Enrichment Curriculum. This four-week series, presented by Kathy Bindu Henning, offers a variety of topics and includes interactive lecture and Present […]

About the writer: Body Mind Spirit Guide

The Chakras and the Heart

The Chakras and the Heart

The Chakras and the HeartThe alchemists taught, “As above, so below;” and “As below, so above.” I learned this important axiom in my earliest days as a healer and have held to this ancient principle ever since. Too many so-called healers have mistaken ideas of how the body should be balanced. If the individual—the healer […]

About the writer: Liz Jelinek

Liz Jelinek, Clinical Psychology- CONSTELLATIONS FACILITATOR Liz has studied Constellations with many of the most world’s renowned teachers. She has over 25 years of experience as a healer and psychotherapist, and specializes in creating a transformational experience for her clients, by helping them to heal mind, body and spirit. Systemic and Family Constellations provide unique opportunities to unravel the transgenerational entanglements that can be carried as soul memories that block self-determination and a transformational experience until they are resolved. Liz seeks to provide that opportunity for clients. For information about Constellations Workshops, Facilitator Training Program, and individual Coaching and Constellations: Contact Liz Jelinek

Love Come Home

Love Come Home

Love Come Home You are the spiritual being of unconditional love who created the life that you are living.  You created it as a means of expressing yourself within the physical world.  Your body, emotions, and mind have such a strong pull that you have become identified with the physical experience of life often to […]

About the writer: Eve Wilson

Eve Wilson Master Healer, Author, Teacher, – Learn about healing treatments and ascension, Eve’s book Riding the Wave of Change – Hope, Healing and Spiritual Growth for Our World, discover her International Award-Winning Blog – The Weekly Word for Healing & Ascension, plus classes and events at www.spiritualhealers.com 734-780-7635

Meditation— Should We Bother?

Meditation— Should We Bother?

How did your day go yesterday or today – joyful or stressful?

Whether at home or at work, we sometimes encounter moments of being overly busy with too much to do, too many interruptions, and/or not having enough time to accomplish everything we want to. Obviously we’re talking stress and frustration and wouldn’t we all like to avoid those moments, especially when we wake up the next morning and have to do another one of those days. Common sense says if we could just stop at stressful moments to try and relax to collect our thoughts it would help, but we certainly can’t always rely on being able to stop when unplanned bumps in the road appear.

About the writer: Howard Golden MM., Cht.

Howard Golden MM., Cht. Owner and Editor of the Guide