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Holiday Stress Management

Holiday Stress Management

16833781 – 3d keep calm and merry on button click here block text over white background The holidays are here again. Families are gathering, office parties are taking place, and people are experiencing high levels of anxiety, worrying about how they are going to avoid the gatherings or the inevitable emotional strain of misinterpreted communication. […]

About the writer: Mary Teresa Hickey

Mary Teresa has been a student of healing for over 20 years, including shamanism at The Four Winds Light Body School, naturopathy at Trinity College, Reiki Master at ICRT, and Master of Science at CMU. Her services include nutrition, herbs, Reiki and shamanic energy healing for persons and pets. www.facebook.com/ singingshaman777

The Power of Anger, Forgiveness and Gratitude

The Power of Anger, Forgiveness and Gratitude

The Power of Anger, Forgiveness and Gratitude Between the years 2002-2005, I was in five car accidents. Each time, I was hit in the rear, usually standing still. It was surreal. I figured the Universe was sending me a message, but was baffled as to what it could be. I was working at a great […]

About the writer: Mary Teresa Hickey

Mary Teresa has been a student of healing for over 20 years, including shamanism at The Four Winds Light Body School, naturopathy at Trinity College, Reiki Master at ICRT, and Master of Science at CMU. Her services include nutrition, herbs, Reiki and shamanic energy healing for persons and pets. www.facebook.com/ singingshaman777

Sorcery 101

Sorcery 101

Sorcery 101According to dictionary.com, sorcery is the art, practices, or spells of a person who is supposed to exercise supernatural powers through the aid of evil spirits; black magic; witchery. In other words, the source of sorcery is another person who wishes us harm. However, when reflecting upon the lessons of my past teachers, I […]

About the writer: Mary Teresa Hickey

Mary Teresa has been a student of healing for over 20 years, including shamanism at The Four Winds Light Body School, naturopathy at Trinity College, Reiki Master at ICRT, and Master of Science at CMU. Her services include nutrition, herbs, Reiki and shamanic energy healing for persons and pets. www.facebook.com/ singingshaman777

How to Hydrate

How to Hydrate

How to HydrateHow to Hydrate By Mary Teresa Hickey We are experiencing an incredibly hot summer this year. And with that heat, the subject of hydration is popular. Over the years, there have been varying directives on how one should stay hydrated. A potted plant is a great example to demonstrate the importance of taking […]

About the writer: Mary Teresa Hickey

Mary Teresa has been a student of healing for over 20 years, including shamanism at The Four Winds Light Body School, naturopathy at Trinity College, Reiki Master at ICRT, and Master of Science at CMU. Her services include nutrition, herbs, Reiki and shamanic energy healing for persons and pets. www.facebook.com/ singingshaman777

Tales of Healing

Tales of Healing

55910515 – meditating women. muladhara chakra activation. i am. iam safe.Tales of Healing By Mary Teresa Hickey I have been a student of healing for over 20 years – mostly as a hobby to understand my own progression of healing post-traumatic stress. As my studies progressed, my mentor pushed me to formal training and creating […]