Scientists tell us that we use only 10% of our brain capacity. They also know that humanity is only using 10% of its DNA. Psychologists tell us that we are only 10% conscious. Most people are not aware of the other 90% of their thoughts. They are buried in our subconscious yet they affect everything about us. We are said to be unconscious. The body only uses about 10% of the available oxygen it takes in and most people only breathe at 10% of their capacity. Is this just a play on numbers and a coincidence or does this pattern have meaning for you and me?
I don’t believe in coincidences. It seems that most of humanity is living within a prescribed range of what is viewed normal. Since very few have had experiences outside the range of normal, the collective view is that such things are wishful thinking. But I don’t believe that. It does not have to be this way. Right now you can change the way things are and tap into your human potential.
Let’s say that you want to be smarter tomorrow, that you want to double the capacity of your brain power. In fact, let’s make a pact and decide that upon awakening tomorrow we will use 20% of our brain instead of the normal 10%. Ready! Set! Go!
Where Do We Begin? Go where? Do What? How? That’s exactly the point. Where do we begin? How do we tap into this potential? We cannot simply increase our brain capacity, activate more DNA or become more conscious by turning on a switch. There is no such switch nor should there be since these are affects not causes. But the causal point of our suppressed potential can be accessed through our breath capacity. Our breath capacity is only at 10% because of energies that lie with our system that contract and restrict the diaphragm. Within the diaphragm lies our potential. Every limiting belief, negative thought form, negative program is reflected in these restrictions. The key is finding the key that unlocks the diaphragm and allows you to access your potential.
At some time in your life you unconsciously decided to block out the truth of who you are and temporarily decided to believe in lack and limitation. You took on a role to be less than you are. This is the path of the human condition. Everyone must pass this way. But we don’t have to stay stuck here. We just have to re-member.
It Is a Choice? What is keeping you where you are is a choice. It is a choice to hold onto the story of who you think you are. So many who come to us are stuck here and are suffering through sadness and grief, anger and fear. They know not what to do. With love in our hearts, we tell you it is safe to let go of that story. Your story is just an energy configuration that remains locked within your subtle bodies. When we free up that energy, we can use it to create a new story, a new world view.
For you to have a new world view you must first acknowledge it is possible. You must go against the flow of the collective consciousness of humanity and invite into your consciousness that a new possibility is possible. When you have done this, you have taken a giant leap forward. But there is more.
One Key Unlocks It All! The more is that you must bring conscious awareness to your story. Doing this is simple. Just begin to breathe more consciously. This simple step applied consistently will help you manifest the following:
• Your level of consciousness will increase. As you become more aware of your creations you will become a more powerful conscious creator. You will have the ability to create a new story.
• Your breathing will open up delivering more oxygen to the body. As a result your energy level will improve, immune functioning will be enhanced and you will sleep better at night. Things will happen with less effort as you begin to flow with life rather than resist it.
• Brain functioning will increase as more oxygen is delivered to the brain and your mind becomes less cluttered by unconscious thoughts. Mental clarity is enhanced.
• More DNA will be accessible. The solar plexus is the seat of the emotional body. The energies that suppress our breath capacity are emotional in origin. As we free these energies, the Master DK says that this new energy will rise up and into the heart chakra activating more love in our hearts. It is this newly found love energy that has the power to activate the unused coding within our DNA.
Conscious breathing is the key to unlock your potential. When you open your breath, everything changes. Anytime you change the way you think or the way you look at things, every time you heal, your breath pattern has to change. If it doesn’t change, the change/healing will not be maintained. The breath must change for the energy to change. All of this happens unconsciously. No matter what you do or how you do it, why not bring the conscious awareness of the breath to it. It will help make everything you do manifest more quickly and easily. It is the key to unlocking your potential and stepping beyond the barrier of the 10%.
*Dave and Pat offer programs for inspired and authentic living. You can contact him at 734-416-5200 or dave@GlobalBreathInstitute.com.
Join Dave and his wife and partner Pat, for an introductory workshop on Sun. Nov 11th.