Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.
How did your day go yesterday or today – joyful or stressful?
Whether at home or at work, we sometimes encounter moments of being overly busy with too much to do, too many interruptions, and/or not having enough time to accomplish everything we want to. Obviously we’re talking stress and frustration and wouldn’t we all like to avoid those moments, especially when we wake up the next morning and have to do another one of those days. Common sense says if we could just stop at stressful moments to try and relax to collect our thoughts it would help, but we certainly can’t always rely on being able to stop when unplanned bumps in the road appear.