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Mind, Body, Spirit Connection and the Church

By Chris Surber I am a practitioner and teacher of self-defense and Christian discipleship system called, “Totally Christian Karate.” Yeah, I get it, Christian Karate. “Really?” is the response I get from most people. “What, are you going to kick me in Jesus’ name?” Well, that really is not the point of TCK. The ancient […]

The Perils of Using a Walker

The Perils of Using a Walker

The Perils of Using a Walker Have you ever noticed how some people look old before their time? It seems as if they are aging at a very rapid pace. In a short period of time, they can appear to be sliding down the slippery slope of advanced aging. One of my clients told me […]

About the writer: Robert Auerbach

~ Since Robert began practicing in 1996, he was asked what he finds most compelling about his work with Structural Integration. He answered, "Watching my clients change before my eyes, ... watching life-long postural and structural problems disappear, ... seeing their amazement as their breathing dramatically improves in the first session, and the smiles on their faces as they get off the table and find the pain and limitations they came in with, gone or significantly improved." In addition to his Rolf Training, Robert has been trained in Comprehensive Energy Psychology (including EFT and TAT). He has developed the Higher Self Repatterning Process for clearing out old emotional and karmic patterns quickly. For more information contact Robert at : (313) 407-6343

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Heart Healthy — Physically & Spiritually: 1. Walk, bike, run, rollerblade, snowshoe, or make love to your partner surrounded by nature, in the woods, by water. Take in your environment. Be present! 2. Eat less sugar and low fatty foods, choosing bread made of sourdough for example, instead of whole wheat. 3. Quit smoking. 4. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Detoxification!

Detoxification!

Detoxification!by Dr. Jacob H. Karl At this point, you have probably heard one of the hottest words in the health and wellness field. DETOXIFICATION! Everybody has a say on it yet most don’t understand it. There are naysayers who shout from the tops of their Facebook page, “There’s no such thing as detoxing via (insert […]

What is Aging?

What is Aging?

What is Aging? Many people believe that time is the major factor controlling our level of function as we age but is this actually true? Healthy kids are usually carefree and pain-free, possessing the ability to run and play with seemingly endless energy. These abilities exist in children who have decent diets and normal internal […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Strength that Matters

Strength that Matters

Strength that Matters Strength equates with safety and security — for good reason. When we are strong, we can protect ourselves as well as those we care about, such as spouses, kids and even the aging family dog that used to protect us. We also need strength for the activities of daily living that most […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

What is Sciatic Pain?

What is Sciatic Pain?

What is Sciatic Pain? A short time back I received a telephone call from a woman by the name of, Katrina. As she spoke it was quite clear that she was suffering and was in a great deal of pain. She had been diagnosed by her medical doctor with a condition called, sciatica. As she […]

About the writer: Robert Auerbach

~ Since Robert began practicing in 1996, he was asked what he finds most compelling about his work with Structural Integration. He answered, "Watching my clients change before my eyes, ... watching life-long postural and structural problems disappear, ... seeing their amazement as their breathing dramatically improves in the first session, and the smiles on their faces as they get off the table and find the pain and limitations they came in with, gone or significantly improved." In addition to his Rolf Training, Robert has been trained in Comprehensive Energy Psychology (including EFT and TAT). He has developed the Higher Self Repatterning Process for clearing out old emotional and karmic patterns quickly. For more information contact Robert at : (313) 407-6343

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