by Marybeth Rombach Nelson
Our bodies and minds are in constant communication. When we receive good news, our joy and excitement trigger the release of feel-good hormones and endorphins, setting off a chain reaction that resonates in every cell of our physical body. This intricate mind-body connection is so deeply woven into our existence that we often overlook its presence.
Becoming self–aware of our thoughts, words, and actions and choosing to speak positive words about our lives can change our lives for the better! Realize the power of your words as they vibrate through your body, mind, and spirit.
“Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your values
Your values become your destiny”- Mahatma Gandhi
Remember, the power to guide your entire being and your life toward your personal destiny lies within you. It’s a journey of self-acceptance and self-awareness, where you recognize that our bodies always listen and respond to our thoughts and words.
Marybeth Rombach Nelson, Published Author, Gifted Intuitive, Reiki Master & Spiritual Teacher, listen to The Healing Soul LLC Podcast on Apple podcast. www.Marybeth333.com
