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“Do your Emotions influence your eating habits?

“Do your Emotions influence your eating habits?



“Do your Emotions influence your eating habits?



My education is in the field of dietetics or nutrition. Because I have been practicing in this field for over 20 years I am acutely aware of how our eating habits adversely affect our physical and emotional health. Maybe not today but in the future your body will begin to manifest what it has been nourished with and it will either carry you through your life with energy and vibrancy or it will become a burden.

About the writer: Body Mind Spirit Guide

Focused Desire

FOCUSED DESIRES



We are bombarded daily with ads for snazzy new drugs, miracle supplements and magical natural energy drinks. However, life and our lifestyle should be all about balance. A holistic approach to wellness cares for the spirit, the mind and the body. Holistic cures seek to get to the root cause of the issue rather than address symptoms, thus restoring balance to the spirit, mind and body.


About the writer: Body Mind Spirit Guide

Relax, Unwind, Experience Inner Peace!

Relax, Unwind, Experience Inner Peace!



Present Moment Meditation is offering two wonderful programs presented by Kathy Bindu Henning, that provide the perfect setting to pause, release stress and experience inner peace.


About the writer: Body Mind Spirit Guide

How to Master Your Stress

How to Master Your Stress



Jane went to her doctor; she was experiencing fatigue, lack of sleep, and depression. Her doctor told her that her symptoms sounded like she was under a great deal of stress. He asked Jane where this stress might be coming from. She explained to her doctor that the stress was coming from working with an intolerable boss. That he was so demanding and showed very little appreciation for her efforts and she felt that she could not trust him.

About the writer: Body Mind Spirit Guide

Healing for Healers: What’s Your Focus?

Healing for Healers: What’s Your Focus?

Healing for Healers: What’s Your Focus?



I once had a heated discussion with a friend that happens to be a psychologist because, by his standards, energy medicine is not measurable. “It’s not quantifiable!” He proclaimed. For a time, conversations like that would really bother me. After all, most of the work that we do is not recognized by the mainstream medical establishment as measurably beneficial.


About the writer: Body Mind Spirit Guide

Your Spine is your Lifeline

Your Spine is your Lifeline

YOUR SPINE IS YOUR LIFELINE


Hippocrates, “the father of Medicine”, said, “Look well to the spine for the cause of disease.”


Spinal manipulation has been used by many cultures for thousands of years. It was advocated by healers, including Hippocrates, from Africa, China, Egypt, Greece, India and Rome. Spinal manipulation is probably the oldest form of “therapy” known to mankind. In those early days, spinal manipulation was very unspecific and possibly not too different from yesterday’s traction techniques.


About the writer: Body Mind Spirit Guide

Remembering Tribal Jewish Shaminism

Remembering Tribal Jewish Shaminism




REMEMBERING TRIBAL JEWISH SHAMANISM



In the ancient beginning was the Void–a place of No Thing, No Thought, No Emotion, and No Movement. It existed at the edge of Creation. From this Void the Source of All Powers began to manifest and radiate its light. And what a light! Illuminating the dark areas, shining into the deep waters; breathing life into all beings—animals, grasses, flowers and trees. Breathing spirit inside each of us; shining the light on our own awakening life and vision. It is from here that thoughts and feelings are born; and consciousness gives way to all new starts….as within, so without

About the writer: Body Mind Spirit Guide