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Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Heart Healthy — Physically & Spiritually: 1. Walk, bike, run, rollerblade, snowshoe, or make love to your partner surrounded by nature, in the woods, by water. Take in your environment. Be present! 2. Eat less sugar and low fatty foods, choosing bread made of sourdough for example, instead of whole wheat. 3. Quit smoking. 4. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Are You Making Yourself Ill?

Are You Making Yourself Ill?

Are You Making Yourself Ill? Although this may be hard for many people to believe, it appears that we create our own illnesses. In fact, Bruce Lipton talks about the “nocebo effect” which is similar to the placebo effect except that it is negative. The placebo effect makes one well by believing he or she […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Reflect, Release, and Let Go

Reflect, Release, and Let Go

Reflect, Release, and Let Go “Abundance is a process of letting go; that which is empty can receive.” Bryant H. McGill Many things are not as simple as they may seem; reflection, releasing and letting go is undoubtedly one of them — or three of them. Letting go of old habits or relationships takes lots […]

About the writer: Gwendolyn Escodavis

Namaste, Peace & Blessings, Gwendolyn Esco Davis Gwendolyn, owner of G. EscoDavis, LLC, is a certified life coach and business mentor. Her practice of four decades focuses on women entrepreneurs, although she also coaches men business owners. She uses a holistic/organic approach, and publishes a monthly newsletter. Call: 313-717-8988, email: [email protected] or visit: http://www.g-escodavis.net for more information.

Detoxification!

Detoxification!

Detoxification!by Dr. Jacob H. Karl At this point, you have probably heard one of the hottest words in the health and wellness field. DETOXIFICATION! Everybody has a say on it yet most don’t understand it. There are naysayers who shout from the tops of their Facebook page, “There’s no such thing as detoxing via (insert […]

Releasing Shame

Releasing Shame

Releasing ShameBy Lezlie Cebulski In ancient times, shame originated as a tactic to control tribal members. Tribes would protect members if they did not step outside of the “pale” or defined territories, but if a member did not obey the tribal rules, the tribe exercised abandonment or shame. Abandonment or shame/shunning meant struggle or death, […]

About the writer: Lezlie Cebulski, ND, EFT-ADV

Lezlie Cebulski, ND, EFT-ADVLezlie is an Alternative Medicine & Holistic Health Board certified, Doctor of Naturopathy, Emotional Freedom Technique practitioner, & Christian spiritual counselor who uses color light therapy, flower essences, aromatherapy, vitamin therapy, lab tests, electro-acupuncture and applied kinesiology.  She has a Doctorate in Naturopathy and a B.A. in Psychology.  Call 734-787-0626 or visit www.holistic-healing-wellness.com.

Unexpected New Beginnings

Unexpected New Beginnings

Unexpected New BeginningsBy Scarlet Ireland “And suddenly you just know it’s time to start something new and trust the magic of beginnings.” — Meister Eckhart 2019 is upon us, and many are thinking of New Year’s resolutions. Whether it is giving up a bad habit or starting anew, good one; change is in the air! […]

Power of the Mind

Power of the Mind

Power of the Mind Here we are again in a fresh new year; you’re getting ready to start the year off with all your ambitions and hopes laid out before you — through your resolutions. Oh…I know you don’t make resolutions anymore… you and I know why. They just don’t pan out as the year […]

About the writer: Wendy Powers

Please contact me as I am also a Spiritual Christian Minister, if you would like me to speak at your house of worship, spiritual center or event. 248-826-8255

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