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Sleep Well & Good Night

Sleep Well & Good Night

Along with air, water, and food, sleep is essential for survival. While everyone needs a minimal amount of sleep to stay alive, experts often disagree on how much sleep is necessary for optimal health. There are also many different opinions on the variables related to sleep quality, such as how and when to sleep. I […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Offering Heart-Centered Work…

Offering Heart-Centered Work…

Healing Touch Center of Farmington Hills Celebrates its 20th Anniversary By Hattie Peraino Since March 1999, The Healing Touch Center of Farmington Hills has welcomed many clients, providing an experience of healing energy that balances body, mind, and spirit in a very heart-centered atmosphere. Throughout its 20 years of operation, the Center has served hundreds […]

Crystals for Protection from EMFs

Crystals for Protection from EMFs

We are continually subjected to EMFs, by cell phone towers, microwaves, TVs, smart meters, cell phones, wires in the walls and computers, more than people realize or talk about. As a crystal healing facilitator, it is important to help people be aware of how EMFs can affect us, especially our health. Electromagnetic frequency smog is […]

About the writer: Jennifer VanderWal

Jennifer Vanderwal has been a Melody Crystal healing instructor since 2004. She’s a Master of the Usui Tibetan Karuna Seiryoku system of Reiki since 1999. She offers classes in crystal healing and reiki. Her therapies include crystal healing facilitator and spiritual counselor. 248-672-0579 or [email protected] She teaches classes and offers chakra balancing with gemstones and Crystal Healing Sessions at Bodyworks Healing Center, 734 416-5200, www.bodyworkshealingcenter.com.

Is Anxiety Causing You Distress?

Is Anxiety Causing You Distress?

Is fear or anxiety troubling you? Did you know that in America, over 40 million people suffer from debilitating anxiety every year? There are, of course, different degrees of anxiety. Practically all people get anxious when they are attempting something new. Many people feel great anxiety if they have to give a speech or talk […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Tips to Keep your Heart HOPing: Healthy, ‘Open’, and at Peace

Heart Healthy — Physically & Spiritually: 1. Walk, bike, run, rollerblade, snowshoe, or make love to your partner surrounded by nature, in the woods, by water. Take in your environment. Be present! 2. Eat less sugar and low fatty foods, choosing bread made of sourdough for example, instead of whole wheat. 3. Quit smoking. 4. […]

About the writer: Faith Bower

Faith Brower is an Early Childhood Educator and Director, She has her Bachelors in English and Masters in Early Childhood Leadership. She has served in various roles at Unity Churches in Chicago and the Greater Detroit area. Faith is currently writing books for children and adults to help support them in maneuvering through divorce and death experiences.

Are You Making Yourself Ill?

Are You Making Yourself Ill?

Are You Making Yourself Ill? Although this may be hard for many people to believe, it appears that we create our own illnesses. In fact, Bruce Lipton talks about the “nocebo effect” which is similar to the placebo effect except that it is negative. The placebo effect makes one well by believing he or she […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

Reflect, Release, and Let Go

Reflect, Release, and Let Go

Reflect, Release, and Let Go “Abundance is a process of letting go; that which is empty can receive.” Bryant H. McGill Many things are not as simple as they may seem; reflection, releasing and letting go is undoubtedly one of them — or three of them. Letting go of old habits or relationships takes lots […]

About the writer: Gwendolyn Escodavis

Namaste, Peace & Blessings, Gwendolyn Esco Davis Gwendolyn, owner of G. EscoDavis, LLC, is a certified life coach and business mentor. Her practice of four decades focuses on women entrepreneurs, although she also coaches men business owners. She uses a holistic/organic approach, and publishes a monthly newsletter. Call: 313-717-8988, email: [email protected] or visit: http://www.g-escodavis.net for more information.

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