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Is Anxiety Robbing You of Your Life?

Did you know that over 40 million adults in the US are affected by anxiety? If you are one of them you realize how debilitating this problem can be. The tragedy is that only one third of the people who are suffering with anxiety seek help for the problem. Anxiety can result in significant disability […]

About the writer: Phil Rosenbaum

If you would like to find out more about hypnosis, and especially hypnosis for losing weight, please call Phil Rosenbaum at the Self-Esteem Academy. Phil is a certified hypnotist, licensed counselor and has also been trained in past-life regression. Call: 248-688-6469.

How to Let 2013 Be the Best Year Ever

How to Let 2013   Be the Best Year Ever

I took Self Acceptance Process to the streets in October.  The idea was to have Compassionate Witnessing Booths where people would be seen and loved for their innate magnificence.  As they stood in front of the booth, people would ask “what is this about?’.   The reply would be “We are simply loving you as […]

About the writer: Barbra White

Barbra White has a masters in transpersonal psychology and ecopsychology, Diploma of homeopathy, Reiki Master, and published author. She is a gifted intuitive, spiritual life coach and Earth Angel communicator.

Food for Thought

Food for Thought

Good nutrition should never be underestimated.  Whether we’re eating because we’re truly hungry or eating for social or emotional reasons, the foods we eat are the building blocks used to recreate our physical bodies many times over.  Producing an average of 250 million new cells per minute, the body constantly rebuilds itself with the raw […]

About the writer: Dr. William H. Karl, D.C.

Dr. William H. Karl, D.C., is a Certified Wellness Doctor with over 30 years of experience helping people become well and achieve optimal health.  With an extensive knowledge of the human body and a keen interest in applying new and advanced techniques, he is able to provide the finest care possible for each and every one of his patients! Visit his website to sign up for a free monthly newsletter, or call (734) 425-8220 to find out how you can start getting healthier!

Reiki Massage and Our Emotions

There are many theories that attempt to explain the origin and function of emotions – – this research has only fostered even more intense research.  All the theories available seem to agree that cognitive appraisal, bodily symptoms, action tendencies, expression and feelings all categorize our emotions. Let’s start with cognitive appraisal.  I believe we have […]

About the writer: Body Mind Spirit Guide

WHAT IS A FUNGUS?

WHAT IS A FUNGUS?

A fungus is a microscopic parasite from the plant family that thrives on the body’s abundant supply of minerals and sugars. There are many varieties of fungi, including yeasts and molds that can cause disease in humans.  Most people know of Candida because it is the most well know disease causing fungus. Fungus can normally […]

About the writer: Dr. Michael D. Reggish D.C., N.D.

Dr. Michael D. Reggish D.C., N.D. is a Holistic Physician, Naturopathic Doctor, Chiropractor, Clinical Nutritionist, Clinical Hypnotherapist, and Applied Kinesiologist and the founder of Reggish Holistic Wellness, located on 31586 Schoolcraft Rd. in Livonia, for more information, Please visit www.DrReggishHolisticWellness.com or call 734-427-7110.

Daily Affirmation: Vibrant Health

Daily Affirmation: Vibrant Health

I am so joyous and grateful that my body is in robust health.  It is flexible, fully mobile, graceful, energetic, fit and strong.  Daily, I balance my life with exercise and movement that I enjoy, and that serves my body, mind and spirit optimally.  I am a willing creator and participant in my own, daily […]

About the writer: Body Mind Spirit Guide

After ‘Body Type’ Quiz, What’s Next?

I hope you enjoyed taking the Dosha Quiz from the September issue. Wasn’t it interesting to know your body type, and maybe a bit confusing to understand what it means? It often happens that we feel, “Oh! I am a Vata, sometimes Kapha and more Pitta.” Or,”Oh! I wish I could have been more Pitta […]

About the writer: Dr. Beena Vesikar

Dr Beena Vesikar holds Masters Degree (M.D.) in Ayurvedic Medicine. She received an excellence award for her work in Ayurvedic disease management. She taught in Ayurvedic colleges in India and worked in Hospital as chief medical officer. She is dedicated to spreading the knowledge of Ayurveda around the community and has published many articles in various magazines for this purpose. She can be reached at; 248-888-9028